In honor of celebrating India Week, I have found tourism videos of different states for you to catch a glimpse of my beautiful country. A country I am proud to be associated with. Hope you enjoy watching these.
Self-management is the mindful regulation of your emotions, thoughts, and behaviors. Choosing to effectively manage stress, control impulses, and persevere through challenges can positively impact your life.
Healthy habits are choices you make thatbenefit your physical, mental, and emotional health. These habits improve your overall well-being and can make you feel good about yourself.
Self-awareness is understanding the many aspects of your identity and your present experience. Reflecting on these and their effect on you contributes to your personal growth.
Self-management is the mindful regulation of your emotions, thoughts, and behaviors. Choosing to effectively manage stress, control impulses, and persevere through challenges can positively impact your life.
Healthy habits are choices you make thatbenefit your physical, mental, and emotional health. These habits improve your overall well-being and can make you feel good about yourself.
Self-awareness is understanding the many aspects of your identity and your present experience. Reflecting on these and their effect on you contributes to your personal growth.
Inaugurated in Chennai in March 2015 to serve as a hub for cycling enthusiasts in the city with top-class lifestyle facilities for both cycling (sales and service of premium bicycles, merchandise and accessories, expert advice on cycling, special rides, etc.) and hospitality (premium F&B services with International cuisines). It was voted amongst the ‘The 10 Most Exciting Restaurants in India that Opened in 2015’ by NDTV, and also amongst the ‘Top 11 Global Cafes’ by India Times, in addition to being featured in several top lifestyle publications.
When is Ayudha Puja? Ayudha Puja is a Hindu festival observed as a regional public holiday in some Southern Indian states. Also known as Astra Puja, this holiday is celebrated on the ninth day of Navaratri every year.
Traditions of Ayudha Puja Rather than describe a part of the great stories behind Navaratri or Dussehra as in the case with other days in this festive period, Ayudha Puja means 'worship of tools' and it is this unique custom that names the day. On this day, instead of the usual focus on the worship of some celestial being, this is a day to express gratefulness for the tools that are such an integral part of everyday life. The tools and instruments that are worshipped at this festival involve many common and seemingly mundane tools and implements used in everyday life, such as computers, books, cars, or kitchen tools. Devotees will clean their instruments, tools, and vehicles before performing puja (worship). Shopkeepers and businessmen will clean their shops and offices and even students get in on the act by cleaning their books. The aim is to see the divine in everything, notably those things used in one's livelihood. It is believed that this day is also a blessed one for anyone who cleans and worships their tools on this day. In the traditions of Dussehra and Durga Puja, both culminate in the victor defeating evil in a final battle. It is easy then to see how this festival developed, as before fighting in any battle, just like Rama and Durga, it is important to ensure your weapons are clean and in the best condition. In ancient India, when conflicts between kingdoms were commonplace, the fighting would normally take place at this time of the year as the monsoon period has passed making it easier to wage war. This meant it would be a good time for armies to take stock of their weapons to be ready for any forthcoming conflict. On Ayudha Puja, devotees also worship Saraswati, the Goddess of Wisdom; Lakshmi, the Goddess of wealth; and Parvati, who is also known as the divine mother. The festival is celebrated as Ayudha Pooja in Andhra Pradesh and Telangana, as Ayudha Pujai or Ayutha Pooja in Tamil Nadu, and as Ayudha Puja in Kerala. In Odisha, it is celebrated as Astra Puja. It is observed on the 9th day of Dussehra in Karnataka.
Motivational Video of the Week
Thank you for being the real superheroes. This video is dedicated to each and every one of you.
Wellbeing Oasis
Need a space to get away from hybrid, or a warm classroom? Or better yet, a space to have a mindful moment to bring you back to the present, or maybe you just like delicious organic tea. Then the Wellbeing Oasis is for you. The room is open from 8-5pm and there is no locking key. Because of covid safety measures, only two people should be in the room at one time.
Self-management is the mindful regulation of your emotions, thoughts, and behaviors. Choosing to effectively manage stress, control impulses, and persevere through challenges can positively impact your life.
Healthy habits are choices you make thatbenefit your physical, mental, and emotional health. These habits improve your overall well-being and can make you feel good about yourself.
Self-awareness is understanding the many aspects of your identity and your present experience. Reflecting on these and their effect on you contributes to your personal growth.
If you’ve lived in Chennai long enough, you’ve been to Eden. The restaurant has retained its status as the ultimate destination for family outings, friends’ gatherings, or a simple, quiet meal even as fancier, newer places bloom in the city. Whether it’s their baked Italian dishes or tandoori delights, Eden continues to keep its loyalists lured. Paneer dishes, Garden-Style Vegetable Bake, Lasagne, and Au gratin are its specialties.
Welcome back, everyone. Hope you all had a wonderful fall break.
Joke of the Week
Motivational Video of the Week
Wellbeing Oasis
Need a space to get away from hybrid, or a warm classroom? Or better yet, a space to have a mindful moment to bring you back to the present, or maybe you just like delicious organic tea. Then the Wellbeing Oasis is for you. The room is open from 8-5pm and there is no locking key. Because of covid safety measures, only two people should be in the room at one time.
Note: The massage chairs will return to the space soon. They are just getting some much-needed love.
Self-management is the mindful regulation of your emotions, thoughts, and behaviors. Choosing to effectively manage stress, control impulses, and persevere through challenges can positively impact your life.
Healthy habits are choices you make thatbenefit your physical, mental, and emotional health. These habits improve your overall well-being and can make you feel good about yourself.
Self-awareness is understanding the many aspects of your identity and your present experience. Reflecting on these and their effect on you contributes to your personal growth.
Remember Nolita? Well, there's a new eatery that has set shop in its place and it's basically pasta wonderland. Tossing up handcrafted pasta in creamy Bechamel or spaghetti with tomato sauce and meatballs and even the likes of shrimp tortellini and perfectly cooked gnocchi - we hear this place is a must-try for every pasta lover. There are appetizers and dessert-like tiramisu and pannacotta too to help you perfectly end a hearty Italian meal!
