Tuesday, April 27, 2021

Weekly Wellbeing Blog April 28th, Wednesday , 2021

 Smile for the Week



Video of the Week


How to disagree productively and find common ground | Julia Dhar

Some days, it feels like the only thing we can agree on is that we can't agree -- on anything. Drawing on her background as a world debate champion, Julia Dhar offers three techniques to reshape the way we talk to each other so we can start disagreeing productively and finding common ground -- over family dinners, during work meetings and in our national conversations.

Article of the Week



Are You Going Through a Crisis? These 10 Phrases Will Help You Keep Going - Click Here

Events Happening In And Around The City

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Local Entrepreneurs


Click Here to see what our local community entrepreneurs have in store for you. This is a space where I will be posting local websites for you to order from. If you have any more suggestions to add please email me.

Cooking Video

How to Cook Roast Chicken | Jamie Oliver


Birthday Celebrations

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Tuesday, April 20, 2021

Weekly Wellbeing Blog April 21st, Wednesday , 2021

Smile for the Week



Video of the Week


How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals, and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded in February 2021.)

Article of the Week

BY LEO BABAUTA


Message from Transitions Committee



Events Happening In And Around The City





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Local Entrepreneurs

Click Here to see what our local community entrepreneurs have in store for you. This is a space where I will be posting local websites for you to order from. If you have any more suggestions to add please email me.


Restaurants
Chennai’s food options are forever growing. Each year over 50 new eateries (small and big) open and many more shut shop. What lasts and stands the test of time is the commitment to the art of hospitality and taste. 100% health protocols and contact free delivery available. Do support local businesses. 
NAVTEJ : 98400 49462
#Bhangra at ECR, Anna Nagar and Muttukadu


Cooking Video



Birthday Celebrations

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Wednesday, April 14, 2021

Weekly Wellbeing Blog April 14th, Wednesday , 2021


 Message from Transitions Committee



Video of the Week 

Winner’s Mindset


Living a life of excuses can have very serious and lasting consequences. Excuses will only prevent you from reaching your full potential. New opportunities lie hidden around every corner; make a decision, create a plan, and pursue this life with passion.

Events Happening In And Around The City


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Local Entrepreneurs


Click Here to see what our local community entrepreneurs have in store for you. This is a space where I will be posting local websites for you to order from. If you have any more suggestions to add please email me.

Restaurants

Lower Deck

Lower Deck is a Casual Dining restaurant offering its diners a bright and colorful ambiance and a lively atmosphere. The menu offers an exclusive range of Finger food and North Indian delicacies and a heady range of drinks and Cocktails. The exclusive menu along with a kind and courteous staff makes Lower Deck an ideal choice for spending quality time with friends while relishing wholesome and delicious food and beverages. The restaurant is located in Hotel Park Elanza, Nungambakkam, Central Chennai

Cooking Video


Indian Sweet Recipes for Festivals 



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Tuesday, April 6, 2021

Weekly Wellbeing Blog April 7th, Wednesday , 2021

Next Week is Well Week!

The intention of the week is to bring attention to wellbeing and share our experiences. For each day of the week, we are in school, AISC will bring attention to one of the four domains of wellbeing. 

Throughout the week AISC community members will be asked to

Monday: Self-Awareness - How are you feeling?
Identify a color or colors that represent their emotion(s) and create a visual representation or art form of those emotions.


Tuesday: Healthy Habits - Try something new!
Select a Healthy Habit that might be new to them or that they have started this year and then to share a video of them doing the activity or a description of the activity. 


Thursday: Positive Relationships - Gratitude & Kindness
Reach out to someone and show gratitude and to commit to a random act of kindness. Then they will be asked to share their experiences of showing gratitude and kindness through photos, videos, or written descriptions. 


Friday: Self-Management- Share your tips!
Reflect on how they manage stress, persevere through challenges, and control impulses and share tips with the AISC community about their practices. 

*ES community members can post in Seesaw Activities or social media #AISCWellbeing

*MS community members can post in the MS Well Week Padlet   or social media #AISCWellbeing

*HS community members can post in the HS Well Week Padlet   or social media #AISCWellbeing


 Message from Transitions Committee



Video of the Week 



Muniba Mazari Powerful Motivational Speech | Believe In Urself, Dont Give Up & More

Article of the Week

A joyless trudge? No, thanks: why I am utterly sick of ‘going for a walk’ - Click Here


Events Happening In And Around The City


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Local Entrepreneurs


Click Here to see what our local community entrepreneurs have in store for you. This is a space where I will be posting local websites for you to order from. If you have any more suggestions to add please email me.

Restaurants

Kuuraku - Green Park Hotel Vadapalani, Chennai
Click Here 


Movie of the Week


Watch on Amazon Prime. In 1993, Marisa Tomei won her first Oscar for Best Supporting Actress, and at the time, people thought it was a mistake. I, for one, don’t think that; her award-winning performance is utterly iconic. Tomei and Joe Pesci rule the screen as two leather-clad, fish-out-of-water New Yorkers who come down to Alabama to help bust out Vinny’s cousin (played by Ralph Macchio) and his friend (Mitchell Whitfield) out of jail for a murder mixup. No matter how many times you’ve seen it, the movie is always worth a revisit.



Cooking Video of the Week


HOW TO MAKE BEST EVER GUACAMOLE - 3 EASY WAYS


April Birthdays




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