Tuesday, April 20, 2021

Weekly Wellbeing Blog April 21st, Wednesday , 2021

Smile for the Week



Video of the Week


How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals, and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded in February 2021.)

Article of the Week

BY LEO BABAUTA


Message from Transitions Committee



Events Happening In And Around The City





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Local Entrepreneurs

Click Here to see what our local community entrepreneurs have in store for you. This is a space where I will be posting local websites for you to order from. If you have any more suggestions to add please email me.


Restaurants
Chennai’s food options are forever growing. Each year over 50 new eateries (small and big) open and many more shut shop. What lasts and stands the test of time is the commitment to the art of hospitality and taste. 100% health protocols and contact free delivery available. Do support local businesses. 
NAVTEJ : 98400 49462
#Bhangra at ECR, Anna Nagar and Muttukadu


Cooking Video



Birthday Celebrations

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