Happy New Year everyone. As the new year unfolds I would like to wish you all an awesome 20202. It is the beginning of a new decade. May you discover everything you are looking for in the new year right inside yourself! A new year is like starting a new chapter in your life. It’s your chance to write an incredible story for yourself. Make sure that the story is filled with compassion, love, peace, joy, and happiness. Over the break, I had the privilege to participate in a project called gifting smiles. The experience made me realize how grateful we should all be for the life we live. Here is an article that talks about Gratitude "Neuroscience Reveals: Gratitude Literally Rewires Your Brain to be Happier".
This week's challenge is an interesting one. Post a picture of your favorite restaurant to twitter in town with the hashtag #aiscwellbeing and tell us what makes that place special and a dish you would recommend for us to try. The first 5 winners will win an exciting gift.
Wellness Academy - Teacher Application
If you are interested in applying to lead an activity for Wellness Academy, please click on the link above for more information and the application. The link will take you to a view-only Google Doc. Please make a copy of this Google Doc in order to fill in your personal details. You can submit your application to the Wellness Coordinator via email or in-person on or before December 20th, 2019.
Click here to find out more about what your colleagues have to offer from the wellness academy.
Reminders & Upcoming Event Suggestions
Phoenix MarketCity (Chennai)
142, Velachery Main Road, Velachery, Chennai, India 600042
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