Tuesday, April 5, 2022
Wednesday, April 6th, 2022
Wednesday, March 30, 2022
Wednesday, March 30th, 2022
Loving Kindness Meditation (metta meditation)
Wellbeing Wednesday
We have an amazing line up of activities for you to sign up for on April 6th, 2022. Thank you to those who have taken the initiative to offer sessions for your friends and colleagues. If you want to offer a session please fill out the form .
There are limited seats for the sessions and it will be assigned on first come first serve basis. We have two one hour sessions ( 3:00 PM - 4:00 PM , 4:00 PM - 5:00 PM) and one long two hour session (3:00 PM - 5:00 PM) planned for you. Please be mindful when you add your names to the sessions. Do not delete someones name accidentally. Click here to go ahead and add your name. The sheet will be shared with you on April 6th as a calendar invite to serve as a reminder of the session you have signed up for. What you waiting for? Go ahead and sign up.
Wellness Academy
Events in Chennai
Wednesday, March 23, 2022
Wednesday, March 23rd, 2022
Cultivating Happiness - We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.
Events in Chennai
Tuesday, March 8, 2022
Tuesday, March 1, 2022
Please check the Wellness Academy Calendar and attend the sessions you want to.