Weekly Wellness Blog: October 9th, 2019
Welcome back to all of you after fall break. I hope you had a relaxed and well-deserved break. I saw a lot of you traveling to places you had never been to before, meeting up with the family or just relaxing on a beach. The challenge for this week and the week ahead is: Of all the places you visit this Fall Break, tweet a picture of your fav moment. It can be a place you visited, new food you tried, a candid shot of you doing something, etc. The first 20 entries with the hashtag #AISCWellbeing will win fun gifts. You already have the pictures. Go ahead and post them now.
Article to read: How to Re-wire Your Brain for Better Relationships
Sharing a video that has been doing the rounds lately.
Click here to find out more about what your colleagues have to offer from the wellness academy.
Click here
Welcome back to all of you after fall break. I hope you had a relaxed and well-deserved break. I saw a lot of you traveling to places you had never been to before, meeting up with the family or just relaxing on a beach. The challenge for this week and the week ahead is: Of all the places you visit this Fall Break, tweet a picture of your fav moment. It can be a place you visited, new food you tried, a candid shot of you doing something, etc. The first 20 entries with the hashtag #AISCWellbeing will win fun gifts. You already have the pictures. Go ahead and post them now.
Article to read: How to Re-wire Your Brain for Better Relationships
Sharing a video that has been doing the rounds lately.
Wellness Academy Activity Offerings
IMPORTANT
We look forward to you sharing your talents with your colleagues on the early release Wednesday coming up in October. It is on October 23rd,2019. It can be anything from cooking, dancing, swimming, crochet to even just silent reading. Looking forward to hearing back. Kindly fill in the form. We really appreciate your help and contribution towards Wellness Matters
Reminders & Upcoming Event Suggestions
Hair Specialist Johnny Lim is coming to town- October 12 and 13
There are a few time slots left if you're interested in a haircut and/or hair color by Johnny Lim. He is a master hairstylist from Thailand who trained and lived in Canada for many years. He charges prices similar to what you would find for a senior stylist at a salon in the US or UK.
Please contact Morgen at wmorgen@aischennai.org if you would like more information.
Our very own Gurunathan is showcasing his work at this art show. Please do attend to show your support.
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Story Trails - India exists in her stories
The sights you see are but a small part of her charm. To truly experience India, try sampling the local life, with its assortment of customs, traditions, and stories.
Story trails was born with the idea of sampling India through her stories; Of taking our guests to savor local sights and sounds, but through the eyes of a storyteller; Of going beyond the sights themselves, and uncovering characters and customs that made these places come alive.
I am hoping to coordinate events with Story Trails based on your interest. Have a look at what they have to offer. Here is the link to their website. You can attend this individually or with a group. I'm leaning more towards a group as we could offer transportation to and fro from the tour chosen if need be.
Fill in the form to the tour you would like to attend and I will then revert back to you. I've only gotten 4 responses so far. Once I have a minimum of 10 responses I can take this forward and have it organized for you. It's a great opportunity for all of you to experience a slice of Chennai.
Links to online shopping
This link will is a guide to online shopping sites in India. It will keep getting updated as and when someone recommends a site they bought something. Click here
Community Whatsapp Group
Please remember that we have WhatsApp Groups open to our community on a variety of topics
- click to see a list of QR codes to join the open groups. We will be updating these groups throughout the year. If you have a special interest and would like to invite your colleagues - please let me know so that we can add your invite link to our list.
October Birthdays
May this year surprise you with full of joy and happiness! Happy birthday! Enjoy your day. Happy Birthday
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